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PAUSE FRONT SQUAT: 365LB BELTLESS PR
Beltless 365 - 6 Sec Paused Front Squat
Paused Front Squat (No Belt): 365 lb x 4 (4RM)
Paused Front Squat (No Belt): 365 lb x 5 (5RM)
Beltless 385lb 6 Second Paused Front Squat
Beltless pause front squats 275x3x3
365 paused front squat & 225x3 OHP
365 lbs / 165 kg ATG Beltless squat PR from 3 months ago.
1RM 3sec pause Front Squat @365
Jhonny Day 30/365 "Squatting Everyday" Front Squats Beltless PR 215lbs
365 Beltless Pause Squat 2x BW
355x3 Beltless Paused Front Squats
